David Quick from the Post and Courier created a video blog about common running injuries in the foot. Please go to the above web address and look for the video on "Common Foot Injuries" from March 16th.
Good information on three of the most common foot injuries we see in runners. If you are preparing for the bridge run there is good information on some preventative treatment you can do at home.
The video also includes an interview of a former patient that experienced plantar fasciitis and is now back to running.