Benefits of Everyday Foot Care

The feet are complex structures and research has shown the average person walks approximately 115,000 miles during their lifetime. It is important to practice everyday foot care which can help prevent unwanted foot conditions. One of the best things patients can do for their feet is to wear shoes that fit properly. People who have diabetes often need to pay extra attention to their feet as this may help to stop foot ulcers from developing. A good way to start each day is by washing and drying the feet thoroughly, followed by applying a good moisturizer. It is suggested that the toenails be cut weekly and trimmed straight across instead of curved. Proper everyday foot care may reduce the chances of obtaining unpleasant foot conditions. If you would like additional information about the benefits of proper foot care, please confer with a podiatrist who is an expert on the feet and ankles. 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Reasons Your Feet May Hurt

“Oh, my aching feet,” is a common complaint at the end of the day. That is because the feet work hard to carry the weight of the entire body all day long, particularly if you spend a lot of time standing or walking. Still, not all aches and pains in the feet are caused by activity. Flat feet, for instance, can contribute to increased foot fatigue. Aging can be another factor in aching feet, as the fat pads on the heel become thinner and the feet often become wider. The shoes worn throughout the day, especially high heels with pointy toes, can affect foot pain, too. Certain medical and physical conditions – including diabetes, arthritis, plantar fasciitis, bunions, and hammertoes – are often causes of foot pain. And of course injuries, such as stress fractures, sprains, or muscle strains, may be factors. Aching feet at the end of the day should not be a general cause for alarm, especially if the pain subsides after you rest or soak your feet. However, if the foot pain is ongoing or chronic, it may be a good idea to consult with a podiatrist for an evaluation. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Should I Become a Podiatrist?

The medical term for a foot doctor is a podiatrist. This is a doctor who specializes in various conditions involving the feet and ankles. People who are interested in pursuing a career in podiatry will need to earn a bachelor’s degree, followed by four years of training in a podiatric medical school. Residency training begins after medical school and occurs in a hospital or clinic. There are different areas of foot medicine that podiatrists can choose to specialize in. These include wound care, surgery, diabetes, sports medicine, and more. Additionally, there are common everyday foot conditions like ingrown toenails, blisters, bunions, and fungal nails that podiatrists also treat. A podiatrist can prescribe medication to help with any foot or ankle ailment. If you are considering this type of career path, please confer with a podiatrist who can help you to determine if this is the correct choice for you.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Avoiding Toenail Fungus

An infection from toenail fungus is also known as onychomycosis. It can affect your feet when fungal spores latch onto your toenails and feed off of nail tissues. If you have toenail fungus, you might notice that the affected nail has become brittle in texture or discolored. There are several steps that you might consider taking to avoid the development of toenail fungus. For example, since these organisms thrive in warm, damp environments, you can be diligent about wearing shoes in public areas, like locker rooms and the sides of community pools. Also, you might consider applying antifungal foot powder to your feet on a regular basis. To ward off fungal infections of the feet, you might also purchase socks that are designed to wick away moisture and perspiration. If you are concerned about developing, or have an ongoing toenail fungus, it is a good idea to make an appointment with a podiatrist today.

For more information about treatment, contact one of our podiatrists of Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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