Pickleball, a fast-growing racquet sport, is loved for its accessibility and friendly competition. However, the rapid lateral movements and frequent stops and starts can take a toll on your feet, leading to a variety of injuries. Ankle sprains are perhaps the most common, often resulting from quick direction changes or missteps. Plantar fasciitis, characterized by heel pain, can arise due to the constant motion and stress on the arches. Overuse injuries, such as tendinitis, are also prevalent, typically affecting the Achilles tendon or the tendons in the foot. Wearing improper footwear, especially shoes without adequate arch support or cushioning, can exacerbate these problems. To enjoy pickleball safely, it is vital to prioritize injury prevention, which can range from Investing in quality court shoes and practicing proper warm-ups. If you are interested in pursuing pickleball, prior to playing, it is suggested that you speak with a podiatrist, who can advise you on additional injury prevention strategies.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton's neuroma is a foot condition that often goes under the radar but can cause significant discomfort. It occurs when the tissue surrounding the nerves leading to the toes thickens, resulting in nerve compression. This compression can lead to a variety of unpleasant symptoms. Foremost is pain, typically felt in the ball of the foot or between the third and fourth toes. This pain is often described as a sharp or burning sensation, and patients may liken it to having a pebble in their shoe. Many individuals with Morton's neuroma experience tingling or numbness in the affected toes. Symptoms can worsen with activities that place pressure on the foot, such as walking or wearing tight shoes. If you are experiencing signs of Morton’s neuroma, it is suggested that you confer with a podiatrist who can properly diagnose and treat this condition.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Carolina Foot & Ankle Specialists. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Suffering from a stress fracture in the foot can be frustrating, but with proper care, you can facilitate healing and prevent complications. The first step is rest, and it is beneficial to avoid putting weight on the affected foot to prevent further damage. Wearing compression bandages can provide support and reduce swelling, but it is important to ensure they are not too tight. Additionally, elevating the injured foot can also help reduce swelling. For moderate to severe stress fractures, a cast or walking boot may be prescribed to immobilize the foot. This can be followed by gradually reintroducing weight-bearing activities under the guidance of a podiatrist. With patience and adherence to these care measures, you can expect a full recovery and a return to your active lifestyle. If you have endured a stress fracture of the foot, it is suggested that you consult a podiatrist who can accurately diagnose this condition and treat it accordingly. 

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

High heels may be fashionable and elegant but often come at a painful cost for your feet. Several reasons contribute to the discomfort and pain associated with wearing high heels. Inflammation, pain, and calluses can be caused by excessive pressure as the body weight is forced onto the balls of the feet. Additionally, posture may be affected, as wearing high heels can tilt the body forward. This can lead to strained muscles in the arches. Foot conditions such as bunions and hammertoes may develop as pointed-toe high heels can compress the toes. Many people who frequently wear high heels develop a shortened Achilles tendon that may lead to stress on the overall foot and leg. If you have questions or concerns about the effects of high heels and the feet, it is suggested that you confer with a podiatrist.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

• Ankle Joints
• Achilles Tendon – May shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – Heels cause the knees to bend constantly, creating stress on them
• Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetic neuropathy is a common and serious complication of diabetes that affects the nerves, particularly in the legs and feet. Symptoms include numbness and tingling, often starting in the feet and spreading. Other indications of diabetic neuropathy are burning or sharp pain at night, muscle weakness that can impede walking or moving, and loss of balance, which increases the risk of falls. In some patients, skin changes, such as dry or cracked skin, and slow wound healing are common. Causes of diabetic neuropathy include uncontrolled blood sugar levels that can gradually damage nerves, and inflammation that harms nerve fibers. Diabetes can lead to poor circulation because of restricted blood flow to the feet. A family history of neuropathy may increase the risk, and smoking and overuse of alcohol can worsen nerve damage in diabetics. If you are experiencing diabetic neuropathy symptoms in the lower extremities, it is suggested that you make regular appointments with a podiatrist to monitor their progress. 

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Extensor tendonitis in the feet can occur due to overuse, resulting in pain and discomfort. Extensor tendons play crucial roles in the movement of toes but are vulnerable to injuries. Foot extensor tendonitis typically presents as pain on the top of the foot, often affecting one foot more than the other. It can weaken the tendons, affecting toe movement and push-off ability. Common causes of this condition include wearing tight shoes and running excessively. Diagnosis involves having physical exams and, in some cases, imaging tests such as X-rays, ultrasounds, or an MRI. Treatment includes rest, stretching, and strengthening exercises. Steroid injections may be necessary for severe cases, with surgery reserved for rare instances. Recovery times can vary. Proper care and prevention can effectively manage extensor tendonitis, allowing a return to regular activities. If you think you may have this affliction, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

The management of foot pain is extremely individualized, depending on its cause. Patients typically combine non-pharmaceutical methods with medications for relief. Performing specific exercises that maintain muscle strength and flexibility can help to prevent future injuries. Podiatrists are essential and can offer orthotics tailored to each patient's needs. These insoles, rigid or soft, alleviate walking or running discomfort. Medications come in various forms including oral analgesics and corticosteroid injections to help control inflammation. In severe cases hindering mobility, surgery may be necessary, such as fracture repair, arthroscopic debridement, or joint fusion. Post-surgery rehabilitation and follow-up appointments are crucial for a successful recovery. If you are suffering from chronic foot pain, or if it becomes worse, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and individualized treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus, or onychomycosis, can be stubborn and challenging to treat with traditional methods. However, recent advancements in medical technology have introduced an effective alternative, which is known as laser therapy. This innovative approach utilizes concentrated beams of light to target and eliminate the fungus residing beneath the toenail. The laser treatment process begins with the application of the laser, which penetrates the nail. This specifically targets the fungal infection while leaving the surrounding healthy tissue unharmed. The laser generates heat, effectively eradicating the fungal cells and inhibiting their ability to regrow. Laser treatment offers several advantages. It is non-invasive, requires no anesthesia, and typically involves minimal discomfort. Additionally, it can be extremely effective, often requiring fewer sessions than traditional treatments. Patients can generally resume their daily activities immediately following the procedure. As with any medical treatment, consultation with a podiatrist is crucial in determining what the best approach is for your specific condition. Laser therapy represents a promising option in the battle against stubborn toenail fungus, offering a safe, efficient, and minimally disruptive solution to restore healthy and clear nails. If you are afflicted with toenail fungus, it is suggested that you seek the counsel of a podiatrist who can determine if laser treatment is right for you.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality treatment for fungal nails.

What Are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

• Nail thickening
• Brittleness of the nail
• Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What Is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.