Reduced Fat Pads May Lead To Unwanted Foot Conditions

Many people experience various foot conditions during their lifetime, and this may be prevalent among elderly people. Reasons this can happen may include general weakness, a change in walking style, or balance difficulties. After many years of walking and standing, it is not surprising that seniors may develop unwanted foot conditions. These can include toenail disorders, bunions, hammertoe, and corns. The feet have fat pads that provide shock absorption to the body, and these may decrease as the aging process occurs. This can lead to forcing other parts of the foot to absorb the pressure which has no protection, causing pain and discomfort. Poor circulation is a common ailment among elderly people and can result in feet that become numb. It is beneficial for seniors to implement simple practices into their daily routines that can protect their feet. These can include washing and drying the feet, followed by looking at the soles of the feet in a mirror for existing cuts and scrapes. Wearing the proper shoes will allow the toes to have ample room to move freely, and this can help prevent bunions and hammertoe. If you would like more information about how to care for an elderly person’s feet, please consult with a podiatrist who can offer you helpful tips.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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What Is Sweaty Sock Syndrome?

Helping your child maintain healthy feet is a critical step in enabling the child to grow into a strong and vibrant adult. One foot condition that can potentially compromise this goal is known as sweaty sock syndrome. This foot condition primarily affects children, particularly boys between the ages of 4 and 8. Sweaty sock syndrome can make an individual exhibit a red, scaly rash on the bottoms, or soles, of the feet. Specifically, the heel and big toe are areas of the sole that can be affected. Interestingly, some children with this condition may say that they feel as though their feet are sweating. However, the rash tends to feel dry. In some cases, the affected area may develop cracks, or fissures, in the skin. If you believe that your child may have this condition, it is best to contact a podiatrist to examine your child’s feet, particularly if they have fissures. Schedule an appointment with a podiatrist today.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Stretches for Flat Feet May Enhance Running

People who have flat feet generally have weakened foot muscles. This does not necessarily mean that flat-footed people should refrain from running. Foot strength can be improved so running can become enjoyable and this may include wearing shoes that have little support. The purpose of wearing minimalist shoes may enable feet to work hard and stay strong, thus enhancing foot strength. Additionally, this may help to improve ankle stability, gait, and ease of running. It is beneficial to perform specific stretches that can help patients who have flat feet. These include exercises that can help the entire body to have improved mobility and flexibility, as well as a strong core. If you have flat feet and enjoy running, it is suggested that you contact a podiatrist who can help you with the correct stretches to perform for maximum running enjoyment.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Checking for Cuts on the Bottom of Feet

It is beneficial for people who have diabetes to take extra precautions where their feet are concerned. This can contribute significantly to reducing the risk of getting a diabetic foot ulcer. This can develop as a result of the inability to feel existing cuts and scrapes on the feet, which is generally caused by neuropathy. It is beneficial for diabetic patients to check the bottom of their feet daily, and this can be successfully done by using a mirror. They may also be checked by a caregiver or family member, if applicable. There are symptoms that are typically noticed in people who have diabetes that can include swollen feet, a burning or achy sensation, and wounds that will not heal. Some patients develop blisters on their feet that they are unaware of, and can easily become infected. It is suggested that all weight is taken off of the foot if there is an existing wound, in addition to seeking immediate care with a podiatrist who can effectively treat and manage diabetes.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Can Blisters Be Prevented?

A blister can cause annoyance and discomfort to people who enjoy running. Blisters are defined as a small area of skin that resembles a bubble. It is filled with a fluid that protects the damaged skin as new skin forms underneath it. It is considered to be the body’s natural defense mechanism as the skin heals. A blister generally develops as a result of friction that can come from wearing shoes and socks that do not fit correctly. Blisters can be painful and may become infected, if not treated properly. There are some patients who notice blisters have formed from having an allergic reaction, or from medical conditions like eczema and psoriasis. There are specific things that can be done to protect the blister. These include refraining from bursting or peeling the blister away from the skin and wearing shoes that do not rub against the blister. If you have a blister that won’t heal or becomes infected, please consult with a podiatrist who can offer you methods on how to avoid getting blisters on the feet.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Keep Your Feet Healthy So You Can Stay Active

Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.

Prevent injuries and see a foot specialist.

Benefits of Everyday Foot Care

The feet are complex structures and research has shown the average person walks approximately 115,000 miles during their lifetime. It is important to practice everyday foot care which can help prevent unwanted foot conditions. One of the best things patients can do for their feet is to wear shoes that fit properly. People who have diabetes often need to pay extra attention to their feet as this may help to stop foot ulcers from developing. A good way to start each day is by washing and drying the feet thoroughly, followed by applying a good moisturizer. It is suggested that the toenails be cut weekly and trimmed straight across instead of curved. Proper everyday foot care may reduce the chances of obtaining unpleasant foot conditions. If you would like additional information about the benefits of proper foot care, please confer with a podiatrist who is an expert on the feet and ankles. 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Reasons Your Feet May Hurt

“Oh, my aching feet,” is a common complaint at the end of the day. That is because the feet work hard to carry the weight of the entire body all day long, particularly if you spend a lot of time standing or walking. Still, not all aches and pains in the feet are caused by activity. Flat feet, for instance, can contribute to increased foot fatigue. Aging can be another factor in aching feet, as the fat pads on the heel become thinner and the feet often become wider. The shoes worn throughout the day, especially high heels with pointy toes, can affect foot pain, too. Certain medical and physical conditions – including diabetes, arthritis, plantar fasciitis, bunions, and hammertoes – are often causes of foot pain. And of course injuries, such as stress fractures, sprains, or muscle strains, may be factors. Aching feet at the end of the day should not be a general cause for alarm, especially if the pain subsides after you rest or soak your feet. However, if the foot pain is ongoing or chronic, it may be a good idea to consult with a podiatrist for an evaluation. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Should I Become a Podiatrist?

The medical term for a foot doctor is a podiatrist. This is a doctor who specializes in various conditions involving the feet and ankles. People who are interested in pursuing a career in podiatry will need to earn a bachelor’s degree, followed by four years of training in a podiatric medical school. Residency training begins after medical school and occurs in a hospital or clinic. There are different areas of foot medicine that podiatrists can choose to specialize in. These include wound care, surgery, diabetes, sports medicine, and more. Additionally, there are common everyday foot conditions like ingrown toenails, blisters, bunions, and fungal nails that podiatrists also treat. A podiatrist can prescribe medication to help with any foot or ankle ailment. If you are considering this type of career path, please confer with a podiatrist who can help you to determine if this is the correct choice for you.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Avoiding Toenail Fungus

An infection from toenail fungus is also known as onychomycosis. It can affect your feet when fungal spores latch onto your toenails and feed off of nail tissues. If you have toenail fungus, you might notice that the affected nail has become brittle in texture or discolored. There are several steps that you might consider taking to avoid the development of toenail fungus. For example, since these organisms thrive in warm, damp environments, you can be diligent about wearing shoes in public areas, like locker rooms and the sides of community pools. Also, you might consider applying antifungal foot powder to your feet on a regular basis. To ward off fungal infections of the feet, you might also purchase socks that are designed to wick away moisture and perspiration. If you are concerned about developing, or have an ongoing toenail fungus, it is a good idea to make an appointment with a podiatrist today.

For more information about treatment, contact one of our podiatrists of Carolina Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our offices located in Mount Pleasant and Charleston, SC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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